interviewing. interesting. individuals. ......... Dave Eller chats to some people you may know, and some you will know more about once you drop in on the conversation.
Episodes
Saturday May 09, 2020
Saturday May 09, 2020
We’ve all seen the movies where elite soldiers are in training and being pushed to their limits to be prepared……for anything. They are tough. But former Australian Special Forces Commando, Rhys Dowden, says its not just about being physically tough.
After tours of Iraq and Afghanistan, this Brazilian Jiu Jitsu Black Belt has taken what he has learned and is now helping others improve their physical, mental and emotional toughness.
Husband and dad of two young children, Rhys recently decided to take up marathon running and is soon to tackle his first Ultra Marathon (it's just like a marathon only a hell of a lot longer). He says it's all about mindset.
So Dave Eller caught up with Rhys at his Northern Rivers home to discuss mindset, stress, PTSD, resilience and emotional intelligence.
To get yourself to the next level, get a hold of Rhys....
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.